At this time of year, we see the good intentions of New Year resolutions flatten out. All good intent and the motivation to overcome our challenges has finally died. Whether your goal was a new career move, further professional development of personal goals, to get fit and healthy or prepare for running that 10K, it seems that the enthusiasm of setting goals and intentions is now no more.
We find that people can be their own worst enemy when they need to make changes either in a business or personal setting. It is very much like we create resistance to taking charge. The key is learning to master ‘self-discipline’ (SD).
Having self-discipline (SD) is the key to being able to access the source of inner power, determination, and commitment to effectively accomplish tasks and goals in the most efficient ways possible.
Self-discipline is more than self-control. It is a process of channelling intentions, values, actions, habits and simple, consistent good behaviours in any area of life.
How to develop Self Discipline:
We find that people can be their own worst enemy when they need to make changes either in a business or personal setting. It is very much like we create resistance to taking charge. The key is learning to master ‘self-discipline’ (SD).
Having self-discipline (SD) is the key to being able to access the source of inner power, determination, and commitment to effectively accomplish tasks and goals in the most efficient ways possible.
Self-discipline is more than self-control. It is a process of channelling intentions, values, actions, habits and simple, consistent good behaviours in any area of life.
How to develop Self Discipline:
- Focus on a specific area where you need unwavering self-discipline.
- Clarify what you are choosing to accomplish.
- Assess the benefits that will accrue to you when you achieve this result, and how working toward it contributes towards a variety of your goals
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